Children's Mental Health and Well being

In this section you will find information to support your child, as well as activities that they can participate in to help with their own mental health and well being.

 

Children's Zone

 

Are you worried about the Coronavirus?

 

Are you wondering when you will see your friends again?

 

Missing school?

Well look no further!

You have come to the right place for some help!

There are 3 links posted below for you to click on and explore. These pages are created to help children who may be feeling a little bit worried or anxious about life as it is today.

 

But don’t worry!

It is ok to feel a little sad or afraid - we are always here to help you feel better about things.

 

 

There is also a free online book about the Coronavirus - illustrated by The Gruffalo illustrator Axel Scheffler!

And finally!

 

Below are some yoga and exercise videos for you to do at home– these will make you feel

cool, calm and relaxed!